cocobutt's Journal, 10 Oct 10

A little bounce up. Was busy last night. Picked up a salad with grilled chicken at the Greek restaurant.
79.5 kg Lost so far: 16.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2010:
1588 kcal Fat: 66.17g | Prot: 86.65g | Carbs: 166.88g.   Breakfast: whole foods granola, raisin, peach, oatmeal. Lunch: Kitchen Organic Butternut Squash Soup. Dinner: Cole Slaw, baked beans, bbq sauce, Rotisserie Chicken - Breast & Wing. Snacks/Other: Lindt 90% chocolate, peach. more...
Gaining 1.9 kg a Week

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cocobutt's Weight History


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