Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Enthalpyfunction412
Journal
23 Jul 13
Enthalpyfunction412's Journal, 23 Jul 13
Enthalpyfunction412's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2013
90.7 kg
Lost so far:
6.4 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2013:
1468 kcal
Fat: 52.84g | Prot: 21.14g | Carbs: 124.50g.
Breakfast:
sweet tea 200 cries, Bananas.
Lunch:
Oreo Golden Double Stuf, sweet tea 200 cries, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Michael Angelo's Eggplant Parmesan.
more...
3956 kcal
Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Enthalpyfunction412's Weight History
View Complete History