|
Lunch - raspberry smoothie
|
944 kcal
|
Fat: 37.21g | Prot: 40.01g | Carbs: 127.44g.
Breakfast: Strawberries , Coffee (Brewed From Grounds) , e.d. Smith No Sugar Added Syrup, Whole Wheat Pancakes. Lunch: Vanilla Extract (Imitation, No Alcohol) , Splenda Stevia, Unsweetened Frozen Raspberries, Kirkland Signature Organic Fortified Almond Beverage, Vitacost Whey Protein Unflavored. Dinner: Sliced Purple Onion, Harvest Sliced Back Bacon, Pizza Sauce, Garden Fresh Naturals Pico De Gallo Salsa, Compliments Regular Ripple Potato Chips, Kraft Feta Cheese, Pizza Cheese, Baby Spinach, Pita Bread. Snacks/Other: President's Choice Peanut Butter Filled Pretzels, President's Choice Peanut Butter Filled Pretzels, Carrots , Our Finest Garlic Stuffed Olives. more...
|
|
1473 kcal
|
Exercise:
Abs HIIT - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Looks yummy! What did you put in it ?
21 May 20 by member: DK_G
|
1/2 cup unsweetened almond milk, 1 cup frozen raspberries, 1/2 scoop vitacost whey protein (unflavored), 1 tsp vanilla, 2 pkg. Splenda stevia, and 1/2 cup water. 😊
21 May 20 by member: Melbjorn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melbjorn's Weight History
|