|
Lots of volume and variety for my lunch today! 103g red grapes, 109g gala apple, 111g banana, 113g 1%cottage cheese.
|
1040 kcal
|
Fat: 28.29g | Prot: 87.02g | Carbs: 119.96g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Metamucil Sugar Free Metamucil, Torani Sugar Free Vanilla Syrup, Great Value Powdered Creamer. Lunch: Great Value 1% Low Fat Cottage Cheese, Sun World Red Seedless Grapes, Gala Apples, Dole Bananas. Dinner: Publix Top Round London Broil, Birds Eye Steamfresh Protein Blends - Italian Style. Snacks/Other: Laughing Cow Spicy Pepper Jack, Quaker Rice Cakes - White Cheddar. more...
|
|
 Comments
16 May 20 by member: Maine coon
|
Cottage cheese is so very versatile. I use it instead of potatoes with my meal. If my sweet tooth is acting up I have cottage cheese with lime sugar free jello.
16 May 20 by member: diehard3
|
I've never thought of jello in my cottage cheese. I have to use the 4%. Still only 100 calories for 1/2 cup or 114 g.
16 May 20 by member: davidsprincess
|
I love cottage cheese by itself with just a little salt on top! I'm definitely going to see where else I can use it. Maybe on a baked potato?
16 May 20 by member: DeliriumTrigger
|
Do be careful with mixing Dairy ( Milk ) products as they make any carbohydrate ( Specially Fruit ) to rotten and go bad on your stomach and digestive tract :)
16 May 20 by member: LeandroJuarez
|
16 May 20 by member: TacoRay
|
My fave is mixed with pineapple. It's never upset my stomach.
17 May 20 by member: davidsprincess
|
My favorite is mixed with pineapple too, though I like it with any fruit. That looks delicious.
17 May 20 by member: shirfleur 1
|
Looks great! Like others said, I'm also a big fan of pineapple and cottage cheese!
19 May 20 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeliriumTrigger's Weight History
|