AmyOyer's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
156.5 kg Lost so far: 0 kg.    Still to go: 65.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2020:
1692 kcal Fat: 76.64g | Prot: 48.04g | Carbs: 204.72g.   Breakfast: Country Crock Shedd's Spread Original, Country Crock Shedd's Spread Original, Northland Orange Juice, Texas Toast, Texas Toast. Lunch: Arby's Diet Pepsi (32 oz), Arby's Curly Fries (Small), Arby's Classic Beef 'N Cheddar. Dinner: Great Value Shredded Mild Cheddar Cheese, Coca-Cola Coke Zero (Can), Meijer Angel Hair Spaghetti Pasta. Snacks/Other: Turkey Hill Strawberries & Cream Premium Ice Cream, Coca-Cola Coke Zero (Can), Coca-Cola Coke Zero (Can), Coca-Cola Coke Zero (Can). more...

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Comments 
Welcome to FS.  
14 May 20 by member: tatauu22
Good luck ! 
14 May 20 by member: HCB
Thanks HCB 
14 May 20 by member: AmyOyer
Thanks tatauu22 
14 May 20 by member: AmyOyer
You can do this. 
14 May 20 by member: virginiatalamantez
Welcome ☺️ 
14 May 20 by member: jcmama777
Welcome to FS Amy! Good Shedding! What way of eating are you using? In a few weeks I bet you will be telling others what has worked for you! We are all different! 👍 
15 May 20 by member: 66Pack

     
 

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AmyOyer's Weight History


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