missiffu's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
67.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
903 kcal Fat: 22.50g | Prot: 129.35g | Carbs: 41.09g.   Breakfast: Hacendado Salvado de Avena, Activia Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Nespresso Café Capsulas, Pascual Leche Desnatada. Lunch: Campofrío Salchichas de Pechuga de Pavo, Pastoret Requesón 0% M.G., Huevo. Dinner: Hacendado Pechuga de Pavo Natural, Carrefour Queso Fresco Batido Desnatado 0%, Krissia Palitos de Cangrejo, Huevo. Snacks/Other: RealValle Pechuga de Pollo, Arla Protein Delite 5% Fat. more...
Losing 0.7 kg a Week

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missiffu's Weight History


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