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Overnight oats
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970 kcal
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Fat: 35.08g | Prot: 75.18g | Carbs: 91.49g.
Lunch: Danone Oikos Vanilla Greek Yogurt, Cucumber (with Peel) , Tomatoes, Bell Peppers, Fried Egg, Almonds , Grapes, Dairyland 3.25% Homogenized Milk, Quaker Quick Oats (3-5 Min). Dinner: Oyster Sauce , Heinz Yellow Mustard, Sriracha Sauce, Red Onions, Bell Peppers, Chicken Breast. Snacks/Other: Coconut Water , Grapefruit (Pink and Red and White) , Celery , Bananas . more...
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1766 kcal
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Exercise:
Cardioblast day2 - 24 minutes, Luxembourg - 27 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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 Comments
Wow that's a big meal ! I wish I could eat that much in the morning heheh
13 May 20 by member: mrloops
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It’s 450kcal in total and makes full 🤗🤗
13 May 20 by member: ericaher
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I eat over night oats every morning. It’s also my go-to weight loss breakfast. I usually eat 1/2 cup oats, a fruit of my choice, almond milk, PB2 and it’s always around 250 calories. Yours looks super yummy
13 May 20 by member: justlayla
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Beautiful, i never get to keep the egg inside the pepper hehehehe
13 May 20 by member: Bianca Castafiore
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Next time I’ll add bananas and other mixed berries on it! In addition to lemon water, overnight oats will be my morning routine. 🥰
13 May 20 by member: ericaher
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Bell pepper egg rings are not easy to cook first time, but once you are used to it, I am sure you’ll enjoy it a lot!
13 May 20 by member: ericaher
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15 May 20 by member: wylerr
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What a gorgeous breakfast.
15 May 20 by member: trillium1
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ericaher's Weight History
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