Weigh In record (no journal entry) for 04 October 2010
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2010:
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1007 kcal
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Fat: 36.67g | Prot: 44.01g | Carbs: 130.72g.
Breakfast: Lean Gourmet Santa Fe Style Rice and Beans, CAULIFLOWER, BROCCOLLI, CARROTS, MARZETTI, Fat Free French Vanilla Liquid Coffee Creamer, truvia, coffee. Lunch: Budget Gourmet Rigatoni in Cream Sauce with Broccoli & White Chicken, Diet Iced Tea, BUTTER LETTUCE, KEN'S LITE BALSAMIC VINAIGRETTE, TYSON DICED CHICKEN. more...
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steady weight
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analilia420's Weight History
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