Weigh In record (no journal entry) for 10 July 2013
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 87.69g | Prot: 69.99g | Carbs: 86.23g.
Breakfast: Onions, Cucumber (Peeled), Red Tomatoes, Celestial Seasonings Black Cherry Herbal Tea, Egg, Great Value 100% Extra Virgin Olive Oil, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Papouli's Greek Grill Tzatziki Sauce, Morningstar Farms Veggie Grillers Prime, Onions, Countryside Creamery Homestyle Spread, Egg, Hodgson Mill Milled Flax Seed, Happy Farms Deluxe American Cheese Slices. Dinner: Great Value 100% Extra Virgin Olive Oil, Fit & Active Light String Cheese, Tomato Sauce, Boiled Potato, Green Snap Beans. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Brach's Cinnamon Hard Candy Sugar Free, Peanut Delight Creamy Peanut Butter. more...
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2595 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ekaterini's Weight History
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