chrisw77's Journal, 06 May 20

69.9 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2020:
2251 kcal Fat: 32.71g | Prot: 170.12g | Carbs: 318.26g.   Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Original, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Elevenses: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Malt-O-Meal Tootie Fruities with Marshmallows, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dinner: Tillamook Marionberry Pie Ice Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake,  Skinless Chicken Breast, Alexia Sweet Potato Puffs, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
2200 kcal Exercise: Cooking - 30 minutes, Housework - 30 minutes, Driving - 1 hour, Resting - 15 minutes, Showering - 45 minutes, Sitting - 11 hours, Sleeping - 10 hours. more...
steady weight

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Comments 
I disagree, Tatauu. He is absolutely saying that and I think it was because it was something he was threatened with by acomandr although I had a hard time following what she was saying. 
09 May 20 by member: davidsprincess
Dp I would never see diablo nor my husband (cause I brought up yours) even contemplating to say such a puta style thing  
09 May 20 by member: rosio19
Diablo doesn't get involved unless someone tells him he can't eat a donut. I read him various threads here and there but honestly- everybody wants it to end. I just want to be able to be on here and not see rude comments on every post that I go to. But mostly I want to lose weight. LOL... 
09 May 20 by member: davidsprincess
Yes that I why I don’t leave dp. I’m actually here for that too, I try my best to not post anything else but food/weight related stuff  
09 May 20 by member: rosio19
Chris I did not read your comment as being a threat to anyone specific. What I read is words of advice that when someone "insert name", makes an effort to go about trying to dismantle the reputation of another member "insert names", what they unknowingly may do is actually dismantle their own reputation. That is the harsh reality. Did I read you right ?  
09 May 20 by member: crazycatchick
Lol what reputation crazy? I was fat, lost weight and I’m maintaining. It is a fat loss site.  
09 May 20 by member: rosio19
I’m beginning to see some people like to get side tracked cause they are not successful in the fat loss/weight maintenance, personal life or healthy mental stage department  
09 May 20 by member: rosio19
Took me 5 months to get to goal and since then I have maintained without binge eating or losing control. Since then I have replaced my fat with muscle since then I have not yo-yo. My reputation if anything is intact 😎 Cause I actually have goals. Fat loss site ✔️ 
09 May 20 by member: rosio19
Rosio - why would you think I was making a reference to you in my comment ? Just an FYI.... just because someone is or has been successful in the fat loss/weight maintenance department does not mean they were or are in their personal life or have a healthy mental state of mind. Again, not making a reference to you but if you want to reply that is fine. Kudos on your weight loss and fitness goals.  
09 May 20 by member: crazycatchick
Even if you meant acomandr. look she has not been here a yr and she lost all the weight. She eats carbs, and understands it’s about portion control not deprivation. She is an amazing example to follow. acomandr is goals 🤩 
09 May 20 by member: rosio19
Fs has very few role models. you guys should not be bullying them, many (not towards u crazy 😉) obviously need the good examples  
09 May 20 by member: rosio19
Saint Melissa to the rescue. Way to show u don’t like drama #dramaseeker @melissa aka attention seeker you want to get involved too?  
09 May 20 by member: rosio19
Rosio I did not mean or imply anyone specific it was a general statement about members interaction on FS. You have now twice taken my comment and tried to "make the shoe fit" on yourself and another person. All I have to say to that is if the shoe fits you must be wearing it. 
09 May 20 by member: crazycatchick
And I thought of mine, mmmmm I am only stating the obvious. Acomandr reputation is goals. -1 create a fat loss account -2 lose weight -done  
09 May 20 by member: rosio19
Crazy I have to admit I been seen people throwing around the word “reputation “ 
09 May 20 by member: rosio19
See? I can admit it 😎 Love that I’m so rational aka have not taken drugs to affect my mental state  
09 May 20 by member: rosio19
I had deleted my message a second after posting it because I thought it unnecessary to get involved. But since it was referenced, I just want to say I complimented rosio on her success. She is an example. I simply said acomandr is not someone to emulate because she seems to be going around trying to stir up troubles on many posts I see. I am sorry, Rosio, that you think I am an attention seeker.  
09 May 20 by member: melissatwa
Have you ever studied behavior Melissa ? Google attention seeking behavior, it calls your name. “Look at me no one mentions me but I’m here I have something to say.” 
09 May 20 by member: rosio19
Oh don’t call me honey. Only friends and people I reply to on dms can call me honey  
09 May 20 by member: rosio19
OK, I'm sorry. I won't call you honey. I just wanted you to know why I messaged on this thread. I was getting notifications.  
09 May 20 by member: melissatwa

     
 

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