Mmmandy's Journal, 05 Jul 13

I made it thru the holiday! Yay!!! I am the weirdo relative that brings her own food to the family BBQ but whatever!! I didn't GAIN!! Yay me.
62.4 kg Lost so far: 10.6 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 05 July 2013:
1211 kcal Fat: 95.25g | Prot: 53.39g | Carbs: 40.82g.   Breakfast: Yerba Prima Psyllium Whole Husks, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, heavy cream, walden farms, blueberries, Cream Cheese, egg. Lunch: Blueberries, Shamrock Farms Original Cottage Cheese, Strawberries. Dinner: Brummel & Brown Spread made with Yogurt, Yerba Prima Psyllium Whole Husks, Sweet Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kirkland Signature Raw Almonds. more...
1887 kcal Exercise: Dance (square dancing) - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Comments 
Yea, but you will be the hot skinny weirdo relative, lol! 
05 Jul 13 by member: Suzi161
LOL!!! Thank you! 
05 Jul 13 by member: Mmmandy

     
 

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