Date Started: 05 Mar 22

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 90.2 kg
17 Jul 23	73.7 kg	Reasonably Well
14 May 23	72.8 kg	Reasonably Well
16 Mar 23	72.1 kg	Reasonably Well
10 Mar 23	72.2 kg	Reasonably Well
18 Feb 23	71.7 kg	Reasonably Well
26 Jan 23	72.3 kg	Reasonably Well
18 Jan 23	72.6 kg	Reasonably Well
15 Jan 23	73.3 kg	Reasonably Well
11 Jan 23	73.5 kg	Reasonably Well
29 Dec 22	73.6 kg	Reasonably Well
12 Dec 22	74.6 kg	Reasonably Well
08 Nov 22	74.2 kg	Reasonably Well
07 Nov 22	74.8 kg	Reasonably Well
06 Nov 22	75.3 kg	Reasonably Well
05 Nov 22	75.6 kg	Reasonably Well
25 Oct 22	75.8 kg	Reasonably Well
08 Oct 22	76.3 kg	Reasonably Well
06 Oct 22	77.2 kg	Reasonably Well
23 Sep 22	77.5 kg	Reasonably Well
21 Sep 22	77.7 kg	Reasonably Well
09 Sep 22	77.9 kg	Reasonably Well
02 Sep 22	78.7 kg	Reasonably Well
16 Aug 22	78.9 kg	Reasonably Well
29 Jul 22	79.5 kg	Reasonably Well
23 Jul 22	79.6 kg	Reasonably Well
22 Jul 22	79.6 kg	Reasonably Well
21 Jul 22	79.8 kg	Reasonably Well
17 Jul 22	80.1 kg	Reasonably Well
16 Jul 22	80.3 kg	Reasonably Well
15 Jul 22	80.5 kg	Reasonably Well
13 Jul 22	80.7 kg	Reasonably Well
08 Jul 22	80.8 kg	Reasonably Well
30 Jun 22	80.9 kg	Reasonably Well
29 Jun 22	81.0 kg	Reasonably Well
27 Jun 22	81.6 kg	Reasonably Well
24 Jun 22	82.1 kg	Reasonably Well
22 Jun 22	82.5 kg	Reasonably Well
19 Jun 22	82.6 kg	Reasonably Well
17 Jun 22	82.9 kg	Reasonably Well
08 Jun 22	83.0 kg	Reasonably Well
07 Jun 22	83.1 kg	Reasonably Well
24 May 22	83.7 kg	Reasonably Well
23 May 22	83.8 kg	Reasonably Well
22 May 22	84.5 kg	Reasonably Well
15 May 22	84.6 kg	Reasonably Well
12 May 22	84.9 kg	Reasonably Well
11 May 22	85.2 kg	Reasonably Well
08 May 22	85.6 kg	Reasonably Well
07 May 22	85.8 kg	Reasonably Well
29 Apr 22	85.9 kg	Reasonably Well
23 Apr 22	86.1 kg	Reasonably Well
22 Apr 22	86.7 kg	Reasonably Well
21 Apr 22	86.9 kg	Reasonably Well
10 Apr 22	86.9 kg	Reasonably Well
08 Apr 22	87.3 kg	Reasonably Well
07 Apr 22	87.5 kg	Reasonably Well
02 Apr 22	87.8 kg	Reasonably Well
29 Mar 22	87.9 kg	Reasonably Well
28 Mar 22	88.2 kg	Reasonably Well
26 Mar 22	88.4 kg	Reasonably Well
25 Mar 22	88.7 kg	Reasonably Well
24 Mar 22	88.8 kg	Reasonably Well
23 Mar 22	89.1 kg	Reasonably Well
22 Mar 22	89.4 kg	Reasonably Well
05 Mar 22	90.2 kg	Reasonably Well

Date Started: 26 Apr 16

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 89.2 kg
28 Dec 21	89 kg	Reasonably Well
30 Oct 21	89.0 kg	Reasonably Well
17 Mar 21	91.1 kg	Reasonably Well
03 Mar 18	89.9 kg	Reasonably Well
28 Feb 18	90.1 kg	Reasonably Well
27 Feb 18	90.5 kg	Reasonably Well
10 Feb 18	92.5 kg	Reasonably Well
30 May 17	89.8 kg	Reasonably Well
16 Mar 17	87.1 kg	Reasonably Well
15 Mar 17	87.1 kg	Reasonably Well
14 Mar 17	87.5 kg	Reasonably Well
26 Apr 16	89.2 kg	Reasonably Well