Weigh In record (no journal entry) for 22 April 2020
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.32g | Prot: 73.10g | Carbs: 71.69g.
Breakfast: Tomatoes, Cucumber (with Peel) , Strawberries , Grapefruit (Pink and Red and White) , Celery , Beef Steak (Lean Only Eaten). Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Boiled Egg, Sunrise Firm Tofu, Celery , Tomatoes, Garlic , Red Onions, Zucchini . Snacks/Other: Kraft Smooth Light Peanut Butter, D'Italiano White Bread. more...
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Losing 7 kg a Week
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Comments
I know it’s all about losing water from my body but just feel so good! Bring it on, my third day!!!
22 Apr 20 by member: ericaher
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22 Apr 20 by member: camaltar
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ericaher's Weight History
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