Date Started: 30 Dec 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 94.3 kg
21 Apr 23	71.2 kg	Reasonably Well
04 Oct 21	78.0 kg	Reasonably Well
25 Aug 21	80.3 kg	Reasonably Well
13 Jul 21	78.7 kg	Reasonably Well
06 Jun 21	77.1 kg	Reasonably Well
04 Sep 20	76.2 kg	Reasonably Well
12 Aug 20	76.7 kg	Reasonably Well
10 Aug 20	77.1 kg	Reasonably Well
09 Aug 20	77.1 kg	Reasonably Well
27 Jul 20	78.2 kg	Reasonably Well
23 Jul 20	78.9 kg	Reasonably Well
22 Jul 20	79.6 kg	Reasonably Well
17 Jul 20	79.8 kg	Reasonably Well
16 Jul 20	80.3 kg	Reasonably Well
13 Jul 20	80.7 kg	Reasonably Well
15 Jun 20	82.6 kg	Reasonably Well
13 Jun 20	83.2 kg	Reasonably Well
12 Jun 20	83.5 kg	Reasonably Well
30 May 20	83.9 kg	Reasonably Well
30 Apr 20	86.2 kg	Reasonably Well
25 Apr 20	86.2 kg	Reasonably Well
09 Apr 20	88.2 kg	Reasonably Well
28 Mar 20	89.8 kg	Reasonably Well
05 Oct 19	92.1 kg	Reasonably Well
29 Sep 19	93.0 kg	Reasonably Well
14 Jan 19	93.4 kg	Reasonably Well
08 Sep 18	94.3 kg	Reasonably Well
30 Jan 18	98.4 kg	Reasonably Well
20 Sep 17	87.1 kg	Reasonably Well
08 Sep 17	88.5 kg	Reasonably Well
02 Sep 17	88.9 kg	Reasonably Well
29 Aug 17	89.4 kg	Reasonably Well
17 Mar 17	93.6 kg	Reasonably Well
14 Sep 16	97.1 kg	Reasonably Well
11 Aug 16	97.5 kg	Reasonably Well
27 May 16	98.0 kg	100%
25 May 16	98.4 kg	Reasonably Well
23 May 16	98.9 kg	Reasonably Well
21 May 16	99.3 kg	Poorly
16 Mar 16	98.0 kg	Not Applicable
01 Jan 16	101.2 kg	Reasonably Well
30 Dec 15	94.3 kg	Reasonably Well

Date Started: 02 Jan 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 88.9 kg
06 Aug 14	99.8 kg	Not Applicable
04 Aug 14	100.7 kg	Not Applicable
27 Sep 12	94.3 kg	Not Applicable
21 Aug 11	88.9 kg	Reasonably Well
15 Aug 11	89.8 kg	Reasonably Well
06 May 11	89.8 kg	Reasonably Well
11 Feb 11	89.8 kg	Reasonably Well
08 Feb 11	90.7 kg	100%
07 Feb 11	91.6 kg	Not Applicable
28 Dec 10	90.7 kg	Reasonably Well
16 Aug 10	87.5 kg	Reasonably Well
03 Aug 10	86.5 kg	Reasonably Well
30 Jul 10	88.0 kg	Reasonably Well
27 Jul 10	88.9 kg	Reasonably Well
02 Jan 10	88.9 kg	Not Applicable