Date Started: 21 Nov 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99 kg
19 Dec 23	112 kg	Reasonably Well
31 Jan 23	106 kg	Reasonably Well
21 Nov 22	99 kg	Reasonably Well

Date Started: 30 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101 kg
30 Jan 21	101 kg	Reasonably Well