rockytu's Journal, 21 Jun 13

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used the small plate for breakfast again.my daughter and I are walking on the track behind her house after we go shopping.this is new to me.i do my workout on a machine in the air infront of tv.it is gonna be hot today.

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I do better eating on my smaller plates too - that way I still get to eat a full plate.

21 Jun 13 by member: BuffyBear


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rockytu's Journal, 21 Jun 13

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