peter shaw's Journal, 12 Apr 20

Happy Easter Sunday everyone, hope you are all having a good day, and not to many Easter eggs. I have been out walking with Boris and we are both ready for something to eat. Sunday dinner is in the oven and smelling good, can't wait. It would of been nice to see my Grand children, I have not been able to see the new born twins yet now 26 days old. Take care and stray healthy.

View Diet Calendar, 12 April 2020:
2366 kcal Fat: 100.49g | Prot: 100.48g | Carbs: 273.26g.   Breakfast: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Porridge. Lunch: John West Mackerel Fillets in Hot Chilli Sauce, Hovis Wholemeal Bread Medium, Tea with Semi-Skimmed Milk, Anchor Butter, Bananas. Dinner: Yeo Valley Natural Yogurt, Walnuts, Tea with Semi-Skimmed Milk, Paxo Sage and Onion Stuffing, Aunt Bessie's Irresistible Yorkshires, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Waitrose Baby New Potatoes, Broccoli (without Salt, Drained, Cooked, Boiled), Carrots (without Salt, Drained, Cooked, Boiled), Mashed Potatoes (Whole Milk and Butter Added), Beef or Meat Gravy, Marks & Spencer Butter Basted Turkey Breast. Snacks/Other: Paxo Sage and Onion Stuffing, Hovis Wholemeal Bread, Anchor Butter, Tea with Semi-Skimmed Milk, Haagen-Dazs Belgian Chocolate Ice Cream. more...
2457 kcal Exercise: Washing Dishes - 20 minutes, Cooking - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Sitting - 8 hours, Bathing - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Watching TV/Computer - 1 hour. more...

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Comments 
Happy Easter 🐣 I know FaceTime isn’t the same as seeing someone in person but until lockdown what about doing a video call? X 
12 Apr 20 by member: bubblegum14

     
 

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