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A cold day out walking earlier this year before Covid 19. this photo was taken on my I phone and is one that works.
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2777 kcal
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Fat: 122.76g | Prot: 87.86g | Carbs: 322.74g.
Breakfast: Daddies Brown Sauce, Morrisons Tinned Tomatoes, Morrisons Medium White Bread, Anchor Butter. Lunch: Real Lancashire Eccles Cakes, Tangerine, Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Scott's Porridge Oats. Dinner: Walnuts, Blueberries, Raspberries, Yeo Valley Natural Yogurt, Kingsmill Farmhouse White, Hovis Wholemeal Bread Medium, Heinz Baked Beans, Tea with Semi-Skimmed Milk, Anchor Butter, Fried Egg. Snacks/Other: Tea with Semi-Skimmed Milk, Hovis Wholemeal Bread, Anchor Butter, Cadbury Creme Egg Easter Egg. more...
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2511 kcal
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Exercise:
Sitting - 8 hours, Watching TV/Computer - 2 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 2 hours, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Showering - 15 minutes. more...
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 Comments
08 Apr 20 by member: Needtodosomething
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Peter we haven't snow in Worthing for years!
09 Apr 20 by member: Chestnut63
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morning Peter keep enjoying
lovely countryside walks, amazingly nature is taking back our quiet country roads.
I had to drive through country side last Sunday, to drop someone to hospital, I had to keep stopping the wild pheasants were strolling across the road
09 Apr 20 by member: sleekbeach
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Thanks for the support, Osama I live in the High Peak in Derbyshire about 25 miles south east of Manchester Good morning Sleekbeach & all on FS
09 Apr 20 by member: peter shaw
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Peter I would like some snow , but we have the South Downs one side and the Sea the other so we don't get much.
09 Apr 20 by member: Chestnut63
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Chestnut good morning, I don't think you would want the snow that we get here, in 2017/18 we were snowed in for six days. Four wheel drives are the order of the day.
09 Apr 20 by member: peter shaw
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Peter I would like to see snow instead we get plenty of rain and they call it sunny Worthing! Good morning I hope you are keeping well?
09 Apr 20 by member: Chestnut63
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09 Apr 20 by member: GabiThomas
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09 Apr 20 by member: Danni H
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This picture looks so professional and so pretty 👌🏼
09 Apr 20 by member: bubblegum14
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09 Apr 20 by member: zamalo
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That’s a beautiful picture hopefully when everything is back to normal you’ll be taking another photo to add 🤞
10 Apr 20 by member: paulw69
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peter shaw's Weight History
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