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prom last night
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 79.79g | Prot: 65.74g | Carbs: 137.47g.
Breakfast: 1% Fat Milk, Homemade Granola. Lunch: Cheesecake. Dinner: Chocolate Cake (with Chocolate Frosting), Asiago Caesar Dressing, Rice Crackers, Asparagus, Salmon in Dill Sauce, White Table Wine, Chianti Wine. Snacks/Other: Large Steeped Tea 1 Milk 1 Sugar. more...
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1888 kcal
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Exercise:
Standing - 1 hour, Desk Work - 4 hours, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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