kcadd's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
107.0 kg Lost so far: 12.2 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
366 kcal Fat: 21.51g | Prot: 17.40g | Carbs: 58.83g.   Breakfast: ChocoRite Chocolate Crispy Caramel, Peanut Butter, Coffee with Cream and Sugar. Lunch: Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Mission Carb Balance Soft Taco Flour Tortillas. more...
Losing 3.2 kg a Week

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