Lsoderman's Journal, 13 Sep 10

Starting today
90.7 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2010:
1380 kcal Fat: 43.53g | Prot: 65.08g | Carbs: 176.93g.   Breakfast: Fat Free American Cheese Singles, Dry Spaghetti. Lunch: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Saltine Crackers, Mr. Nature Unsalted Trail Mix, Saltine Crackers. more...

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Lsoderman's Weight History


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