Weigh In record (no journal entry) for 26 March 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 9.45g | Prot: 19.90g | Carbs: 138.18g.
Breakfast: Зеленое Яблоко, Тефтели с Рисом, Мандарины, Банан. Lunch: Банан, Зеленое Яблоко. more...
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Losing 7.7 kg a Week
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a_niknok's Weight History
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