Weigh In record (no journal entry) for 23 March 2020
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109.2 kg
Lost so far: 12.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 81.74g | Prot: 65.05g | Carbs: 19.33g.
Breakfast: No Name Mozzarella Shredded Cheese, Bacon, Scrambled Egg. Lunch: Heavy Cream, Coffee (Brewed From Grounds), McDonald's Quarter Pounder with Cheese (No Bun). Snacks/Other: Cheddar Cheese, Dry Roasted Unsalted Peanuts. more...
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Losing 0.0 kg a Week
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