Weigh In record (no journal entry) for 21 March 2020
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57.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 51.47g | Prot: 150.65g | Carbs: 236.05g.
Breakfast: Urtekram Sultanarusinoita, Urtekram Peanut Butter Smooth, Star Nutrition Whey-80 Blueberry Cheesecake, Omenat, Kaneli, Elovena Kaurapuuro, Kurkku, Pinaatti, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Parsakaali, Kotimaista Broilerin Fileepihvi, Risella Basmati Kookos-Sitruunaruoho, Omena. Dinner: Atria Vuolu Kanafilee, Parsakaali, Peruna. Snacks/Other: Vadelmat, Star Nutrition Whey-80 Vanilla, Pakkasmarja Kuningas Marjasekoitus, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton. more...
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Losing 1.4 kg a Week
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OlgaFit2023's Weight History
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