Date Started: 21 Jun 18

Date	Weight	How closely followed?	Goal weight: 136.0 kg Start Weight: 146.5 kg
16 Sep 18	139.6 kg	Reasonably Well
12 Sep 18	141.3 kg	Reasonably Well
11 Sep 18	141.6 kg	Reasonably Well
07 Sep 18	139.6 kg	Reasonably Well
06 Sep 18	141.1 kg	Reasonably Well
05 Sep 18	141.6 kg	Reasonably Well
04 Sep 18	140.3 kg	Reasonably Well
03 Sep 18	140.3 kg	Reasonably Well
02 Sep 18	139.4 kg	Reasonably Well
31 Aug 18	140.5 kg	Reasonably Well
30 Aug 18	140.8 kg	Reasonably Well
29 Aug 18	141.2 kg	Reasonably Well
28 Aug 18	141.2 kg	Reasonably Well
27 Aug 18	142.2 kg	Reasonably Well
26 Aug 18	142.4 kg	Reasonably Well
25 Aug 18	141.2 kg	Reasonably Well
24 Aug 18	141.2 kg	Reasonably Well
22 Aug 18	142.2 kg	Reasonably Well
21 Aug 18	143.0 kg	Reasonably Well
08 Aug 18	143.0 kg	Reasonably Well
07 Aug 18	143.6 kg	Reasonably Well
04 Aug 18	142.9 kg	Reasonably Well
01 Aug 18	143.5 kg	Reasonably Well
31 Jul 18	143.6 kg	Reasonably Well
29 Jul 18	142.8 kg	Reasonably Well
28 Jul 18	143.4 kg	Reasonably Well
27 Jul 18	143.4 kg	Reasonably Well
26 Jul 18	144.2 kg	Reasonably Well
25 Jul 18	143.8 kg	Reasonably Well
23 Jul 18	144.2 kg	Reasonably Well
21 Jul 18	143.4 kg	Reasonably Well
20 Jul 18	144.1 kg	Reasonably Well
19 Jul 18	144.3 kg	Reasonably Well
18 Jul 18	144.9 kg	Reasonably Well
16 Jul 18	144.3 kg	Reasonably Well
14 Jul 18	144.3 kg	Reasonably Well
11 Jul 18	145.1 kg	Reasonably Well
07 Jul 18	145.8 kg	Reasonably Well
05 Jul 18	146.7 kg	Reasonably Well
03 Jul 18	145.7 kg	Reasonably Well
02 Jul 18	145.7 kg	Reasonably Well
01 Jul 18	146.1 kg	Reasonably Well
30 Jun 18	146.7 kg	Reasonably Well
27 Jun 18	144.6 kg	Reasonably Well
26 Jun 18	145.0 kg	Reasonably Well
25 Jun 18	145.4 kg	Reasonably Well
24 Jun 18	145.4 kg	Reasonably Well
23 Jun 18	146.7 kg	Reasonably Well
22 Jun 18	148.0 kg	Reasonably Well
21 Jun 18	146.5 kg	Not Applicable

Date Started: 11 Mar 15

Date	Weight	How closely followed?	Goal weight: 131.5 kg Start Weight: 138.5 kg
29 May 18	144.7 kg	Reasonably Well
17 May 18	140.8 kg	Reasonably Well
16 May 18	140.8 kg	Reasonably Well
13 May 18	140.8 kg	Reasonably Well
12 May 18	140.8 kg	Reasonably Well
11 May 18	141.3 kg	Reasonably Well
09 May 18	143.1 kg	Reasonably Well
18 Feb 18	140.5 kg	Reasonably Well
17 Feb 18	139.5 kg	Reasonably Well
13 Feb 18	142.7 kg	Reasonably Well
21 Jan 18	138.3 kg	Reasonably Well
19 Jan 18	139.3 kg	Reasonably Well
18 Jan 18	139.5 kg	Reasonably Well
17 Jan 18	140.8 kg	Reasonably Well
03 Sep 17	132.8 kg	Reasonably Well
01 Sep 17	135.1 kg	Reasonably Well
27 Aug 17	133.1 kg	Reasonably Well
26 Aug 17	131.9 kg	Reasonably Well
25 Aug 17	131.9 kg	Reasonably Well
24 Aug 17	132.4 kg	Reasonably Well
23 Aug 17	133.5 kg	Reasonably Well
22 Aug 17	134.4 kg	Reasonably Well
16 Aug 17	133.9 kg	Reasonably Well
15 Aug 17	134.5 kg	Reasonably Well
14 Aug 17	135.1 kg	Reasonably Well
13 Aug 17	135.1 kg	Reasonably Well
12 Aug 17	135.1 kg	Reasonably Well
11 Aug 17	134.6 kg	Reasonably Well
10 Aug 17	135.8 kg	Reasonably Well
09 Aug 17	136.6 kg	Reasonably Well
08 Aug 17	135.9 kg	Reasonably Well
07 Aug 17	135.4 kg	Reasonably Well
06 Aug 17	136.1 kg	Reasonably Well
05 Aug 17	136.4 kg	Reasonably Well
04 Aug 17	137.8 kg	Reasonably Well
03 Aug 17	139.0 kg	Reasonably Well
02 Aug 17	140.0 kg	Reasonably Well
25 Jun 17	136.5 kg	Reasonably Well
17 Jun 17	138.3 kg	Reasonably Well
19 Dec 16	131.5 kg	Reasonably Well
16 Dec 16	131.5 kg	Reasonably Well
15 Dec 16	131.5 kg	Reasonably Well
14 Dec 16	131.1 kg	Reasonably Well
13 Dec 16	131.0 kg	Reasonably Well
12 Dec 16	131.2 kg	Reasonably Well
11 Dec 16	130.7 kg	Reasonably Well
10 Dec 16	131.3 kg	Reasonably Well
07 Dec 16	131.4 kg	Reasonably Well
06 Dec 16	131.7 kg	Reasonably Well
04 Dec 16	132.3 kg	Reasonably Well
03 Dec 16	132.1 kg	Reasonably Well
29 Nov 16	133.5 kg	Reasonably Well
28 Nov 16	133.8 kg	Reasonably Well
22 Nov 16	133.4 kg	Reasonably Well
20 Nov 16	131.1 kg	Reasonably Well
10 Nov 16	133.3 kg	Reasonably Well
05 Nov 16	132.8 kg	Reasonably Well
25 Mar 16	132.3 kg	Reasonably Well
24 Mar 16	131.0 kg	Reasonably Well
23 Mar 16	132.6 kg	Reasonably Well
22 Mar 16	133.4 kg	Reasonably Well
18 Oct 15	135.4 kg	Reasonably Well
17 Oct 15	135.0 kg	Reasonably Well
15 Oct 15	134.3 kg	Reasonably Well
14 Oct 15	135.3 kg	Reasonably Well
18 Mar 15	137.1 kg	Reasonably Well
16 Mar 15	138.3 kg	Reasonably Well
15 Mar 15	138.7 kg	Reasonably Well
12 Mar 15	138.5 kg	Reasonably Well
11 Mar 15	138.5 kg	Reasonably Well