Weigh In record (no journal entry) for 13 September 2010
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100.3 kg
Lost so far: 9.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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1638 kcal
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Fat: 54.72g | Prot: 84.68g | Carbs: 206.80g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: light mayo, 6" Oven Roasted Chicken Breast. Dinner: Genuine Draft 64, Mashed Potato, Pork Loin (Tenderloin). Snacks/Other: Smoked Beef Sticks, Triscuit Rosemary & Olive Oil Crackers, Triscuit Rosemary & Olive Oil Crackers. more...
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Gaining 6.4 kg a Week
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SaintViper's Weight History
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