tenyulo's Journal, 04 Mar 20


View Diet Calendar, 04 March 2020:
1569 kcal Fat: 41.65g | Prot: 147.55g | Carbs: 145.55g.   Breakfast: Green Tea. Lunch: Happy Planet Thai Coconut Soup, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Chicken Biryani, Publix Boneless Skinless Chicken Thighs, Vegetable Oil, Red Onions, Garlic , Tomatoes, White Rice. Snacks/Other: Bananas , Dutchie Greek Yogurt, Goldilocks Sansrival Cake, Brazo De Mercedes. more...
1989 kcal Exercise: Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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