| October 2020 |
| Sat 24: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.98g |
|
5.30g |
|
-
|
-
|
| Wed 21: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.12g |
|
40.30g |
|
-
|
-
|
| Mon 19: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
120.81g |
|
65.22g |
|
-
|
-
|
| Sun 18: |
2168 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
123.72g |
|
119.39g |
|
52.13g |
|
1992*
|
 176
|
| Fri 16: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
126.12g |
|
88.69g |
|
70.96g |
|
-
|
-
|
| Thu 15: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
154.79g |
|
42.06g |
|
-
|
-
|
| Wed 14: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
102.64g |
|
40.97g |
|
-
|
-
|
| Tue 13: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
85.34g |
|
36.11g |
|
-
|
-
|
| Mon 12: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
88.69g |
|
16.85g |
|
-
|
-
|
| Sun 11: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
155.86g |
|
44.45g |
|
1930*
|
 334
|
| Sat 10: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
92.60g |
|
54.82g |
|
-
|
-
|
| Fri 9: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
100.36g |
|
63.37g |
|
1996*
|
686
|
| Thu 8: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
101.55g |
|
119.63g |
|
1996*
|
766
|
| Wed 7: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
79.26g |
|
69.21g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
1.75g |
|
2.50g |
|
-
|
-
|
| Sun 27: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
9.26g |
|
0.36g |
|
-
|
-
|
| Sat 26: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
9.26g |
|
0.36g |
|
-
|
-
|
| Thu 24: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
9.27g |
|
0.83g |
|
-
|
-
|
| Wed 23: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
7.72g |
|
32.31g |
|
-
|
-
|
| Mon 21: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
101.26g |
|
111.16g |
|
2052*
|
678
|
