Ningishzida's Journal, 02 Mar 20

Le retour de Gloubi 🤗

View Diet Calendar, 02 March 2020:
871 kcal Fat: 22.05g | Prot: 38.93g | Carbs: 138.75g.   Breakfast: Banane, Ananas, Kiwi, Flocons d'Avoine, Alpro Lait de Noisettes. Lunch: Poivron Rouge Doux, Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Épinard, Activia Saveur Citron. Dinner: Andros Compote Pomme Abricot sans Sucres Ajoutés,  Chou-Fleur,  Brocoli, Chavroux Mini Portion. Snacks/Other: Kellogg's Spécial K Nature , Babybel Mini Babybel. more...
1403 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Cooking - 20 minutes, Showering - 25 minutes, Reading - 3 hours, Sitting - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 50 minutes, Studying - 7 hours, Washing Dishes - 25 minutes, Standing - 1 hour. more...

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😍😍😍 
02 Mar 20 by member: moopie321
Thanks Moopie ! 
02 Mar 20 by member: Ningishzida

     
 

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