Date Started: 25 Jul 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 71.1 kg
04 Apr 21	70.5 kg	Reasonably Well
21 Dec 20	67 kg	Reasonably Well
18 Nov 20	69.3 kg	Reasonably Well
04 Nov 20	69.7 kg	Reasonably Well
06 Jul 20	70.1 kg	Reasonably Well
29 Jun 20	70.4 kg	Reasonably Well
22 Jun 20	71 kg	Reasonably Well
12 May 20	71 kg	Reasonably Well
15 Oct 19	69.3 kg	Reasonably Well
05 Sep 19	68.3 kg	Reasonably Well
26 Aug 19	69.1 kg	Reasonably Well
20 Aug 19	69.3 kg	Reasonably Well
28 May 19	66.9 kg	Reasonably Well
21 Jan 19	63.6 kg	Reasonably Well
15 Nov 18	64 kg	Reasonably Well
13 Sep 18	66 kg	Reasonably Well
21 Aug 18	67.2 kg	Reasonably Well
18 Mar 18	63 kg	Reasonably Well
02 Aug 17	67.5 kg	Reasonably Well
07 Apr 17	63.1 kg	Reasonably Well
24 Mar 17	63.5 kg	Reasonably Well
23 Mar 17	63.7 kg	Reasonably Well
16 Mar 17	63.8 kg	Reasonably Well
09 Mar 17	63.8 kg	Reasonably Well
23 Feb 17	63.8 kg	Reasonably Well
16 Feb 17	64.8 kg	Reasonably Well
02 Feb 17	64.8 kg	Reasonably Well
26 Jan 17	65.2 kg	Reasonably Well
12 Jan 17	64.9 kg	Reasonably Well
09 Jan 17	65.9 kg	Reasonably Well
26 Dec 16	64.9 kg	Reasonably Well
16 Dec 16	65.5 kg	Reasonably Well
09 Dec 16	65.7 kg	Reasonably Well
02 Dec 16	65.9 kg	Reasonably Well
24 Nov 16	66.2 kg	Reasonably Well
19 Nov 16	66.7 kg	Reasonably Well
09 Nov 16	66.9 kg	Reasonably Well
04 Nov 16	67.6 kg	Reasonably Well
27 Oct 16	67.4 kg	Reasonably Well
24 Oct 16	68.1 kg	Reasonably Well
20 Oct 16	68.3 kg	Reasonably Well
12 Oct 16	68.6 kg	Reasonably Well
05 Oct 16	69.1 kg	Reasonably Well
13 Sep 16	69 kg	Reasonably Well
30 Jul 16	68.1 kg	Reasonably Well
25 Jul 16	71.1 kg	Reasonably Well

Date Started: 01 Sep 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 63.5 kg
31 May 16	66.9 kg	Reasonably Well
16 May 16	67.5 kg	Reasonably Well
15 Apr 16	66 kg	Reasonably Well
15 Mar 16	66 kg	Reasonably Well
16 Feb 16	66.9 kg	Reasonably Well
09 Feb 16	67.1 kg	Reasonably Well
02 Feb 16	66.8 kg	Reasonably Well
21 Dec 15	65.1 kg	Reasonably Well
16 Dec 15	64.9 kg	Reasonably Well
07 Dec 15	65.3 kg	Reasonably Well
12 Nov 15	63 kg	Reasonably Well
07 Oct 15	61.5 kg	Reasonably Well
06 Oct 15	61.9 kg	Reasonably Well
24 Sep 15	62.5 kg	Reasonably Well
23 Sep 15	62.5 kg	Reasonably Well
19 Sep 15	62.4 kg	Reasonably Well
17 Sep 15	62.2 kg	Reasonably Well
16 Sep 15	62.6 kg	Reasonably Well
14 Sep 15	63.9 kg	Reasonably Well
10 Sep 15	63.1 kg	Poorly
03 Sep 15	62.5 kg	Reasonably Well
01 Sep 15	63.5 kg	Not Applicable

Date Started: 23 Apr 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 66 kg
17 Aug 15	61.9 kg	Reasonably Well
27 Jul 15	61.4 kg	Reasonably Well
25 Jul 15	62.3 kg	Reasonably Well
26 Jun 15	61.5 kg	Reasonably Well
09 Jun 15	63.1 kg	Reasonably Well
08 Jun 15	63.3 kg	Reasonably Well
04 Jun 15	63.5 kg	Reasonably Well
28 May 15	63.4 kg	Reasonably Well
26 May 15	63.3 kg	Reasonably Well
23 May 15	63.9 kg	Reasonably Well
21 May 15	64.2 kg	Reasonably Well
18 May 15	64.6 kg	Reasonably Well
14 May 15	64.6 kg	Reasonably Well
10 May 15	64.4 kg	Reasonably Well
28 Apr 15	64.7 kg	Reasonably Well
27 Apr 15	65.4 kg	Reasonably Well
26 Apr 15	65.5 kg	Reasonably Well
25 Apr 15	65.9 kg	Reasonably Well
24 Apr 15	65.9 kg	Reasonably Well
23 Apr 15	66 kg	Not Applicable

Date Started: 23 Feb 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 69 kg
21 Apr 15	65.6 kg	Reasonably Well
20 Apr 15	66.1 kg	Reasonably Well
18 Apr 15	66.1 kg	Reasonably Well
17 Apr 15	66.3 kg	Reasonably Well
15 Apr 15	66.8 kg	Reasonably Well
13 Apr 15	66.9 kg	Reasonably Well
11 Apr 15	66.5 kg	Reasonably Well
10 Apr 15	66.7 kg	Reasonably Well
09 Apr 15	67 kg	Reasonably Well
08 Apr 15	67.3 kg	Reasonably Well
07 Apr 15	67.4 kg	Reasonably Well
06 Apr 15	67.5 kg	Reasonably Well
03 Apr 15	67.2 kg	Reasonably Well
02 Apr 15	67.5 kg	Reasonably Well
01 Apr 15	67.1 kg	Reasonably Well
31 Mar 15	67.2 kg	Reasonably Well
30 Mar 15	67.1 kg	Reasonably Well
29 Mar 15	67.3 kg	Reasonably Well
28 Mar 15	67.5 kg	Reasonably Well
27 Mar 15	68.1 kg	Reasonably Well
24 Mar 15	68.2 kg	Reasonably Well
23 Mar 15	68.3 kg	Reasonably Well
22 Mar 15	68.3 kg	Reasonably Well
20 Mar 15	68.4 kg	Reasonably Well
19 Mar 15	68.7 kg	Reasonably Well
18 Mar 15	68.9 kg	Reasonably Well
17 Mar 15	69.5 kg	Reasonably Well
16 Mar 15	69.6 kg	Poorly
13 Mar 15	68.6 kg	Reasonably Well
12 Mar 15	68.7 kg	Reasonably Well
11 Mar 15	68.8 kg	Reasonably Well
10 Mar 15	69.2 kg	Reasonably Well
27 Feb 15	67.6 kg	Reasonably Well
25 Feb 15	67.9 kg	Reasonably Well
24 Feb 15	68.6 kg	Reasonably Well
23 Feb 15	69 kg	Reasonably Well