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Good morning. A new app to see if this helps me. I’ve tried 4 different ones to see if it motivates me to make the right choices but so far not so great. It took me a year to lose 3 pounds and keep it off. Hopefully this year will be better.
View Diet Calendar, 25 February 2020:
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980 kcal
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Fat: 29.61g | Prot: 29.24g | Carbs: 151.87g.
Breakfast: Coffee with Cream, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz). Lunch: Meatless Egg Roll, Steamed Dumpling (Filled with Meat Poultry or Seafood), Tasty Wok Sweet & Sour Chicken, Cooked Vegetables. Dinner: Cadbury's Crunchie Bar (44g), Air Popped Popcorn . more...
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