So busy with work this week. Need to come up with a meal plan though or I'll be in trouble.
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83.0 kg
Lost so far: 13.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1251 kcal
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Fat: 56.08g | Prot: 78.98g | Carbs: 120.28g.
Breakfast: cranberry green tea, whole foods granola, liberte yogurt. Lunch: whole foods granola, liberte yogurt. Dinner: cilantro, flatout, tomato, black beans, avocado, greenwise organic beef. Snacks/Other: apple, cranberry green tea, Extra Dark Chocolate 85% Cocoa, cantaloupe. more...
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Losing 0.6 kg a Week
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cocobutt's Weight History
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