Weigh In record (no journal entry) for 21 February 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1627 kcal
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Fat: 75.38g | Prot: 90.02g | Carbs: 181.27g.
Breakfast: Lindt 85% Cacao Intense Dark Chocolate, Apples , Peanut Butter, Lettuce, So Nice Organic Unsweetened Almond Milk, Oat Bran , Banana Bread. Lunch: Lindt 85% Cacao Intense Dark Chocolate, Green Peas , Corn, Cabbage , Butternut Winter Squash (Without Salt, Cooked, Baked) , Cooked Beets (from Fresh), Sunrise Tofu Extra Firm, Olive Oil , Banana Bread, Chicken Noodle Soup (Home Recipe). Dinner: Peanuts , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle. more...
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Losing 3.5 kg a Week
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Lora Jone's Weight History
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