Weigh In record (no journal entry) for 20 February 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2020:
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1779 kcal
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Fat: 57.65g | Prot: 153.72g | Carbs: 167.29g.
Lunch: Canadian Protein 100% Whey Protein Isolate. Dinner: Olivieri Skillet Gnocchi, Eggplant, Gouda Cheese, Parsley, Garlic, Onions, Olive Oil. Snacks/Other: Godiva Milk Chocolate, Strawberries, Kirkland Signature Greek Yogurt. more...
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Gaining 0.0 kg a Week
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