| April 2024 |
| Tue 30: |
147
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
26.48g |
|
10.30g |
|
-
|
-
|
| Fri 12: |
369
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
52.68g |
|
8.98g |
|
-
|
-
|
| Thu 11: |
1422
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
97.93g |
|
118.21g |
|
-
|
-
|
| Wed 10: |
382
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
68.83g |
|
26.77g |
|
-
|
-
|
| Tue 9: |
943
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
62.78g |
|
104.14g |
|
-
|
-
|
| Thu 4: |
1887
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
121.90g |
|
180.60g |
|
-
|
-
|
| Wed 3: |
1297
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
164.79g |
|
9.00g |
|
-
|
-
|
| Tue 2: |
1655
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
107.37g |
|
177.18g |
|
-
|
-
|
| Mon 1: |
1670
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
167.82g |
|
115.94g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
950
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
41.00g |
|
87.00g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
88.00g |
|
67.00g |
|
-
|
-
|
| Fri 16: |
1784 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
154.63g |
|
180.97g |
|
-
|
-
|
| Tue 13: |
1686
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
166.75g |
|
123.79g |
|
-
|
-
|
| Mon 12: |
1046
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
152.70g |
|
94.33g |
|
-
|
-
|
| Sun 11: |
898
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
91.58g |
|
97.52g |
|
-
|
-
|
| Tue 6: |
1221 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
157.00g |
|
56.90g |
|
-
|
-
|
| Mon 5: |
1265
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
172.62g |
|
90.83g |
|
-
|
-
|
| Sun 4: |
1448
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
118.89g |
|
110.75g |
|
-
|
-
|
| Sat 3: |
1530
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
124.72g |
|
126.27g |
|
-
|
-
|
| Fri 2: |
1589
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
140.54g |
|
146.89g |
|
-
|
-
|
