Weigh In record (no journal entry) for 17 February 2020
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67.8 kg
Lost so far: 20.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1303 kcal
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Fat: 54.42g | Prot: 36.10g | Carbs: 160.79g.
Breakfast: Dairyland Coffee Cream, Burnbrae Farms Extra Large Eggs, Lucerne Butter, Safeway French Style Bread . Lunch: Campbell's Cream of Mushroom Soup, Lucerne 1% Lowfat Milk, Premium Plus Whole Wheat Crackers, Safeway White Dinner Buns, Maple Leaf Deli Fresh Black Forest Ham, Best Buy Marble Cheese Block, Kraft Miracle Whip Dressing. Snacks/Other: Nestle Turtles Ice Cream Cones, Leclerc celebration milk chocolate cookies, Activia Strawberry & Rhubarb Yogurt. more...
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Losing 0.9 kg a Week
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lesliecarnegie's Weight History
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