Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 90.7 kg
12 Sep 22	80.7 kg	Reasonably Well
10 Sep 22	80.1 kg	Reasonably Well
09 Sep 22	79.4 kg	Reasonably Well
07 Sep 22	80.1 kg	Reasonably Well
06 Sep 22	80.7 kg	Reasonably Well
05 Sep 22	82.1 kg	Reasonably Well
22 Jul 22	78.7 kg	Reasonably Well
09 Jan 22	90.7 kg	Reasonably Well

Date Started: 01 Oct 11

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 89.8 kg
21 Dec 21	89.6 kg	Reasonably Well
03 Sep 18	81.4 kg	Reasonably Well
01 Sep 18	81.6 kg	Reasonably Well
06 Apr 14	86.0 kg	100%
23 Mar 14	86.6 kg	Reasonably Well
09 Mar 14	87.8 kg	Reasonably Well
27 Feb 14	88.2 kg	Poorly
13 Feb 14	87.8 kg	Poorly
29 Jan 14	87.5 kg	Reasonably Well
15 Jan 14	89.1 kg	Poorly
18 Dec 13	88.0 kg	Reasonably Well
22 Dec 12	80.1 kg	Reasonably Well
15 Dec 12	79.6 kg	Reasonably Well
08 Apr 12	77.8 kg	Reasonably Well
01 Apr 12	79.6 kg	Reasonably Well
25 Mar 12	77.6 kg	Reasonably Well
18 Mar 12	78.0 kg	Reasonably Well
12 Mar 12	77.1 kg	Reasonably Well
04 Mar 12	77.3 kg	Reasonably Well
26 Feb 12	77.8 kg	Reasonably Well
19 Feb 12	77.1 kg	Reasonably Well
12 Feb 12	77.1 kg	Reasonably Well
05 Feb 12	76.9 kg	Reasonably Well
21 Jan 12	76.9 kg	Reasonably Well
14 Jan 12	77.8 kg	Reasonably Well
07 Jan 12	77.1 kg	Reasonably Well
17 Dec 11	78.7 kg	Reasonably Well
10 Dec 11	80.5 kg	Reasonably Well
03 Dec 11	80.5 kg	Reasonably Well
26 Nov 11	80.5 kg	Reasonably Well
19 Nov 11	81.9 kg	Reasonably Well
12 Nov 11	83.5 kg	Reasonably Well
05 Nov 11	85.0 kg	Reasonably Well
29 Oct 11	84.6 kg	Reasonably Well
22 Oct 11	85.3 kg	Reasonably Well
15 Oct 11	86.2 kg	Reasonably Well
01 Oct 11	89.8 kg	Reasonably Well