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View Diet Calendar, 12 February 2020:
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1646 kcal
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Fat: 66.72g | Prot: 112.83g | Carbs: 156.78g.
Breakfast: Instant Coffee Presweetened (Powdered Mix), Coconut Oil. Lunch: Chicken Breast, Brown Sugar, Pomi Chopped Tomatoes, Dole Shredded Carrots, Garlic , Fish Sauce , Sun-Dried Hot Chile Peppers , Green String Beans, Lime, Papaya, White Rice, Peanuts, Dried Shrimp. Dinner: Taro , Mayonnaise-Type Salad Dressing, Cucumber, Trader Joe's Shredded Green Cabbage, Green Leaf Lettuce , Corn, Denny's Sliced Tomatoes (3 Slices), Great Value Red Beans, Onions , Cooked Pumpkin, Boiled Egg, Great Value Chili Sauce, Fresh Lime Juice, Longhorn Steakhouse Sauteed Mushrooms & Onions, Carrots, Ground Pork , Tomatoes, Water Spinach, Whole Wheat Spaghetti. Snacks/Other: Simply Fresh Fruit Dragon Fruit, Chewing Gum (Sugared). more...
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2090 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Weight Training (moderate) - 25 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours. more...
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