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dinner time.
View Diet Calendar, 11 February 2020:
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1628 kcal
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Fat: 76.93g | Prot: 97.31g | Carbs: 140.89g.
Breakfast: Gullon Maria Biscuits, Holland & Barrett Awesome Almonds, Coffee with Milk, Hulled Sunflower Seeds. Lunch: Batchelors Cup A Soup Chicken & Vegetable, Bananas, Morrisons Baby Plum Tomatoes, Iceland Cheese Singles, Morrisons Wafer Thin Cooked Chicken, Warburtons Wholemeal Bread (Small), Bananas . Dinner: Rum, Aspall Organic Cyder Vinegar, Tesco Cucumber, Tesco Cherry Tomatoes, Green Peppers, Anchor Butter, Morrisons Flat Iron Steak, Morrisons Feta Cubes, Morrisons Baby Plum Tomatoes, Morrisons Iceberg Lettuce, Salt, Extra Virgin Olive Oil, Celery, Black Pepper, Cooked Asparagus (from Fresh). Snacks/Other: Navels Oranges, Tetley Redbush, Tetley Redbush. more...
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800 kcal
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Exercise:
Sleeping - 6 hours and 10 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Driving - 1 hour and 12 minutes, Samsung Health - 16 hours and 34 minutes. more...
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 Comments
12 Feb 20 by member: Cocco007
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Steak with asparagus and feta cheese salad. 724 calories including the olive oil butter and cider vinegar, going to try do something with chicken tonight
12 Feb 20 by member: peat_68
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