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Going over to the "Dark Side," Animal-Protein, but Grass-fed :) I only see 19 Amino Acids listed. Maybe that's a vegan cow and she's missing one of those essential Aminos
View Diet Calendar, 09 February 2020:
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3123 kcal
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Fat: 64.60g | Prot: 145.97g | Carbs: 535.66g.
Pre-Breakfast: Espresso Coffee. Elevenses: Ride Bar, Ride Smoothie, Fruit, Raw Organic Protein Vanilla, Apple Juice, Honey, Medjool Dates. Lunch: Espresso Coffee, Whole Milk, Honey, Veggie Stew. Dinner: Peanut Butter, Honey, Dave's Bread. Supper: Raw Organic Protein Vanilla. Snacks/Other: Medjool Dates, Honey, Dave's Bread, Ride Bar. more...
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3887 kcal
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Exercise:
Ride, 1950 cals - 3 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours, Meditation - 20 minutes, Watching TV/Computer - 4 hours. more...
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 Comments
10 Feb 20 by member: FullaBella
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Bella, just switching from plant-based protein to animal-based protein, following a lively debate with Diablo about the superior bioavaliability of animal-based protein over plant-based. Going to try and bulk up like Diablo - NOT.
10 Feb 20 by member: rgaDawg
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Just being silly about vegan cows. I do like going toward real grass fed cow products (meat, yogurt, milk, now protein), rather than the industrial grains mixture being fed to cows.
10 Feb 20 by member: rgaDawg
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Wow! That is unflavored, no additives and it tastes amazing.
10 Feb 20 by member: rgaDawg
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