generic_gay_memelord's Journal, 09 Feb 20

!! I stand corrected! I lost another one!
57.6 kg Lost so far: 1.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:
1422 kcal Fat: 79.33g | Prot: 53.21g | Carbs: 135.75g.   Lunch: VH Pad Thai Stir-Fry Sauce, Santosh Garlic Naan, Compliments Large Eggs, Villaggio White Bread with Sesame Seeds, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tomatoes. Snacks/Other: Christie Assorted Creme Biscuits , Sour Cream, Best Buy Marble Cheese, Old Dutch Restaurante Deli Rounds. more...
254 kcal Exercise: 7 minute workout butt routine - 7 minutes, 7 minute workout sweat routine - 7 minutes, 7MWO abs - 7 minutes, Apple Health - 23 hours and 39 minutes. more...
Losing 0.4 kg a Week

7 Supporters    Support   

Comments 
Way to go ! 
10 Feb 20 by member: Karohub
Thanks, Karo! :) 
10 Feb 20 by member: generic_gay_memelord

     
 

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generic_gay_memelord's Weight History


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