| May 2021 |
| Mon 31: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
16.50g |
|
80.00g |
|
-
|
-
|
| Thu 27: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| Wed 26: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
51.00g |
|
73.00g |
|
-
|
-
|
| Sat 8: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
28.20g |
|
150.14g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
17.10g |
|
33.63g |
|
-
|
-
|
| Sat 23: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
36.96g |
|
90.50g |
|
-
|
-
|
| Fri 22: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
66.10g |
|
67.07g |
|
-
|
-
|
| Thu 21: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
43.21g |
|
82.31g |
|
-
|
-
|
| Wed 20: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
57.91g |
|
142.34g |
|
-
|
-
|
| Tue 19: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
64.04g |
|
66.07g |
|
-
|
-
|
| Mon 18: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
17.34g |
|
47.45g |
|
-
|
-
|
| Sun 17: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
17.52g |
|
126.17g |
|
-
|
-
|
| Fri 15: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
18.22g |
|
17.29g |
|
-
|
-
|
| Thu 14: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
27.14g |
|
48.36g |
|
-
|
-
|
| Wed 13: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
38.30g |
|
89.71g |
|
-
|
-
|
| Tue 12: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
42.80g |
|
103.71g |
|
-
|
-
|
| Sun 10: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
41.10g |
|
62.68g |
|
-
|
-
|
| Sat 9: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
48.00g |
|
51.00g |
|
1684*
|
 724
|
| Thu 7: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
19.58g |
|
45.77g |
|
-
|
-
|
| Wed 6: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
70.00g |
|
115.00g |
|
-
|
-
|
