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Very sad face. Here I thought I weighed 231. welllll its 241 and very disappointed. This just adds to my determination. Something clicked (not my usual bone sounds either)
Sheer determination. Different kind of feeling I do not think I have ever had before.
Am not alone as my 19 yo daughter is joining me on this lifestyle change. Not going to be easy as anything worthwhile usually isn't. Day 1
View Diet Calendar, 03 February 2020:
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1196 kcal
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Fat: 57.42g | Prot: 71.48g | Carbs: 101.24g.
Breakfast: Egg, Natural Bakery Canadian Rye Bread (37g), President's Choice Avocado Chunks. Lunch: Our Finest Vanilla Greek Yogurt, Great Value Ranch Dressing, Parmesan Cheese (Shredded) , Great Value Dark Sweet Pitted Cherries, Hard-Boiled Egg , Carrots , Iceberg Lettuce (Includes Crisphead Types), Young Green Onions, Celery, Sunrise Medium Firm Tofu. Dinner: Great Value Frozen Green Beans, Dairyland 14% Sour Cream, No Name Old Cheddar Cheese, Marc Angelo Souvlaki Pork Sirloin Kabobs, Western Family Red Mini Potatoes. Snacks/Other: Great Value Natural Smooth Peanut Butter, Great Value Natural Smooth Peanut Butter, Granny Smith Apples, Natursource Tamari Almonds. more...
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