Weigh In record (no journal entry) for 02 February 2020
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2020:
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1401 kcal
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Fat: 63.19g | Prot: 55.82g | Carbs: 155.46g.
Breakfast: Козий Сыр (Мягкий), Сметана 15%. Lunch: Обычные Блины. Dinner: Vici Лосось Слабосоленый, SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Яблочный Сидр, Джемы и Варенья, Конфеты из Молочного Шоколада, Хлеб Зерновой. more...
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1996 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Standing - 4 hours, Resting - 5 hours and 56 minutes. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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