Weigh In record (no journal entry) for 01 February 2020
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67.0 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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808 kcal
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Fat: 19.71g | Prot: 16.22g | Carbs: 150.03g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic High Fiber Cereal, Apples, Kiwi Fruit, Freshly Squeezed Orange Juice. Lunch: Water, Bigelow Tea Mint Medley Herb Tea, Panera Bread Steel Cut Oatmeal with Pecans. more...
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steady weight
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Flashlover's Weight History
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