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Eating mindfully, tracking, and doing my best not to eat past dinner.🤗
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111.8 kg
Lost so far: 3.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1957 kcal
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Fat: 108.32g | Prot: 76.25g | Carbs: 170.19g.
Breakfast: Great Value Powdered Creamer, Coffee, Great Value Almond Milk Original Unsweetened, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Lunch: Oreo Brownie, Pepsi Diet Pepsi, Olive Oil, Great Value Medium Black Olives, Great Value Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Great Value Mayo, Bacon, Stevi B's White Cheese Pizza, Pepperoni Pizza Bread, Stevi B's Loaded Baked Potato Pizza. Snacks/Other: Chocolate Chip Cookie, Kroger Sugar Cookie, Cream (Half & Half) , Coffee. more...
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Losing 1.8 kg a Week
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