Happily_C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 17: 426 * 21%
Fat:
 
Prot:
 
Carbs:
9.07g
 
9.15g
 
75.90g
- -
Thu 5: 704 * 35%
Fat:
 
Prot:
 
Carbs:
13.88g
 
25.63g
 
122.16g
- -
Mon 2: 1571 * 79%
Fat:
 
Prot:
 
Carbs:
58.08g
 
93.64g
 
168.94g
- -
Sun 1: 436 * 22%
Fat:
 
Prot:
 
Carbs:
29.90g
 
15.75g
 
27.38g
- -
February 2020
Fri 28: 1728 * 86%
Fat:
 
Prot:
 
Carbs:
81.95g
 
51.68g
 
193.49g
- -
Thu 27: 1746 * 87%
Fat:
 
Prot:
 
Carbs:
72.98g
 
70.28g
 
240.05g
- -
Wed 26: 2190 * 110%
Fat:
 
Prot:
 
Carbs:
78.29g
 
103.01g
 
272.48g
- -
Tue 25: 1556 * 78%
Fat:
 
Prot:
 
Carbs:
50.43g
 
82.66g
 
194.78g
- -
Mon 24: 1824 * 91%
Fat:
 
Prot:
 
Carbs:
51.83g
 
63.97g
 
277.67g
- -
Sun 23: 1612 * 81%
Fat:
 
Prot:
 
Carbs:
70.21g
 
44.09g
 
206.94g
- -
Fri 21: 987 * 49%
Fat:
 
Prot:
 
Carbs:
65.77g
 
35.11g
 
60.39g
- -
Tue 18: 1612 * 81%
Fat:
 
Prot:
 
Carbs:
83.13g
 
80.54g
 
135.18g
- -
Mon 17: 1820 * 91%
Fat:
 
Prot:
 
Carbs:
74.60g
 
104.25g
 
203.68g
- -
Sun 16: 1291 * 65%
Fat:
 
Prot:
 
Carbs:
74.48g
 
52.84g
 
131.55g
- -
Sat 15: 1982 * 99%
Fat:
 
Prot:
 
Carbs:
87.25g
 
57.14g
 
261.35g
- -
Mon 10: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
70.30g
 
75.22g
 
277.64g
- -
Sun 9: 831 * 42%
Fat:
 
Prot:
 
Carbs:
22.58g
 
44.51g
 
110.01g
- -
Wed 5: 85 * 4%
Fat:
 
Prot:
 
Carbs:
4.50g
 
5.50g
 
6.00g
- -
Tue 4: 1825 * 91%
Fat:
 
Prot:
 
Carbs:
70.33g
 
55.98g
 
261.09g
- -
Mon 3: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
79.33g
 
107.81g
 
153.18g
- -
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