Weigh In record (no journal entry) for 01 February 2020
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92 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1918 kcal
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Fat: 53.16g | Prot: 124.96g | Carbs: 242.67g.
Breakfast: 신선애 돼지고기 뒷다리살, 배, 사과, 서울우유 서울우유, General Mills 치리오스. Lunch: 간장 (일본간장), 데리야끼 소스, 숙주나물, 도라지나물, 고사리나물, 시금치나물, 현미밥, 신선애 돼지고기 뒷다리살. Snacks/Other: 서울우유 서울우유, 산과들에 한줌견과 크렌베리, 롯데 왕만쥬. more...
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Gaining 1.8 kg a Week
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 Comments
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넵 ㅎㅎ 다이어트후에 벌크업하고 커팅중입니다 ㅎㅎ
31 Jan 20 by member: 1212349a
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1212349a's Weight History
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