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View Diet Calendar, 28 January 2020:
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2171 kcal
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Fat: 101.78g | Prot: 124.83g | Carbs: 203.81g.
Breakfast: Almendras, Pelón, Pan Multicereales, Huevo, Palta, Higos, La Serenísima Queso Sardo, Queso Azul o Roquefort, SanCor Manteca Clásica. Lunch: Miel, Banana, Pelón, Cebolletas o Cebollas de Primavera, Ajo, Merluza Plancha, SanCor Manteca Clásica, Cocinero Aceite de Girasol, Pepino (con Cáscara), Zanahoria, Kale. Dinner: Pomelo, Huevo, Lucchetti Arroz Integral con Fibra , Salsa de Soja, SanCor Manteca Clásica, Ajo, Zanahoria, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Pelón. more...
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2677 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 11 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...
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king_georgear's Weight History
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