tenyulo's Journal, 05 Jan 20


View Diet Calendar, 05 January 2020:
1564 kcal Fat: 51.83g | Prot: 69.88g | Carbs: 179.37g.   Breakfast: Tortilla, Poached Egg, Whole Wheat Bread. Lunch: Dim Sum Shrimp Dumplings, White Rice, Glico Curry. Dinner: Baked or Broiled Salmon, Fresh Express Cabbage Salad, Potato French Fries, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Whole Wheat Bread, Oreo Chocolate Candy Bar (Fun Size), Oreo Chocolate Candy Bar (Fun Size), Yogurt. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tenyulo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.